• 首页
  • 关于
  • 和我一起工作
  • 联系

营养坚果

  • 菜谱
  • 锻炼
  • 跑步
  • 生活方式
  • 旅行
  • 美人
  • 选购我的最爱
    • 选购Beautycounter
    • 2020年节日礼物指南

樱桃樱桃杏仁麦片

在一个大碗或两个大碗中混合在一起:

  • 8杯燕麦片
  • 2杯杏仁片
  • 1杯葵花籽
  • 1/2杯亚麻

低温加热:

  • 2/3杯菜籽油
  • 1/3杯蜂蜜
  • 1/3杯糙米糖浆
  • 然后在油中加入2吨香草精& sugar

将油脂混合物倒在燕麦上并充分混合。将格兰诺拉麦片分成两个独立的批次。在350 *下烘烤30分钟,每10分钟搅拌一次。

冷却后,加入约1-2杯切碎的干樱桃。

存放在密封的容器中,以享用麦片,酸奶……或一小撮。

  • Bloglovin
  • 脸书
  • Instagram的
  • Pinterest的
  • 推特

按主题搜索

Instagram的

我确定科巴想知道为什么我们曾经住在 我确定科巴想知道为什么我们曾经住在 Florida for two years.

#takemetothemountains #snowday
狗[名词]同伴,忠诚的棉被,玩伴,女 狗[名词]同伴,忠诚的棉被,玩伴,宽恕,爱,充满活力,保护性,最好的朋友。
这个季节✨ 她将使美丽 这个季节✨

她将使美丽ings

not perfect things 

but honest things 

that speak to who she is

and who she is called to be 

— Morgan Harper Nichols 

#happynewyear
❷⓿❷⓿ -移至全国各地 ❷⓿❷⓿

-移至全国各地 a new state for the second time
- hopped from one AirBNB to the next for 6 weeks while looking for a house to call home
- made new friends, virtually & IRL
- binge watched more TV shows than I can recall
- leveled up as an entrepreneur: hitting milestones with my virtual assistant and @beautycounter businesses
- voted for a new president 
- ascended new trails and explored alpine lakes of the Pacific Northwest 
- adapted: to Zoom holidays, takeout, and masked faces becoming the (temporary) norm

This challenging year was all about appreciating the little things while living through some really BIG things. 2020 had more than a few lessons to teach us all. Through a pandemic, pivotal change in presidency, and loud cry for human rights, I see very clearly how privileged I am. It was the year to let go of plans and lean in to a new perspective. 

After all, hindsight is ②⓪②⓪.
从我的团队到你的, happiest of holidays 从我的团队到你的,

happiest of holidays! ❄️

#happyholidays #wintersolstice
#GIRLGETAFTERIT礼物-WAY ⁣⁣ Best th #GIRLGETAFTERIT礼物-WAY
⁣⁣
Best thing about 2020... for me, it’s been relationships - virtual and IRL.⁣⁣
⁣⁣
One of the goals that I set for 2020 was to make one new local friend in Seattle (seriously something I wrote down as I began the new year moving across the country). While I’m happy to say that I did so (during a pandemic), I feel fortunate for the virtual friendships that developed, too.⁣⁣
⁣⁣
I’ve gotta take a second to give a shoutout to my newest soul sista @weeksofwonder. You helped me get after it during my second year of entrepreneurship with a hefty dose of #2020 mayhem. 🙏🏼⁣⁣
⁣⁣
Wendy and I met here on IG, and what started as a business relationship and accountability partner has turned into a special bond that transcends any walkie-talkie or social media app. This creative spirit has not only inspired me to get after it and dream bigger as an entrepreneur, but in the same way has encouraged me to honor rest and play: whether it’s giving each other kudos on Strava for tackling a run, building badass business plans and packages, or simply holding space to share the wins and the many woes, personally and professionally, of a memorable year. Having Wendy in my corner has led to some serious momentum and a sense of consistent community.⁣⁣
⁣⁣
2020 has been a shit show, but it delivered GRL PWR 👊🏻⁣⁣
⁣⁣
We want to hear from YOU: Who has been your supportive soul sister through the ups and downs of 2020? ⁣⁣ 
⁣⁣
One lucky winner will receive a @girlgetafterit swag bag with hoodie, beanie & water bottle. ⁣⁣ 
 ⁣⁣
HOW TO ENTER:⁣⁣
1. 👆🏼LIKE this photo⁣⁣
⁣⁣
2. 👇🏼TAG a womxn who has helped you GET AFTER IT this year - virtually or IRL⁣⁣
⁣⁣
3. 👯‍♀️ FOLLOW @hillontherun, @weeksofwonder AND @girlgetafterit⁣⁣
⁣⁣
BONUS ENTRY: Share this post to your story and tag us!⁣⁣
⁣⁣
Winner will be announced Sunday @ 5pm PST. This promotion is not endorsed by Instagram的. Must be 18 and over to enter. Only available to ship in the U.S.
在Instagram上关注

Primally Pure优惠10%

我最喜欢的胶原蛋白肽

最近的帖子

  • 我最喜欢的一些东西:2020年节日礼物指南
  • 西雅图六个月
  • 我的亚马逊收藏夹
  • 告别佛罗里达
  • 10年+生活更新!
  • 使用InsideTracker深入了解我的健康状况

与我联系

  • Bloglovin
  • 脸书
  • Instagram的
  • Pinterest的
  • 推特

保持联系

将营养坚果时事通讯发送到您的电子邮件收件箱。

跟随
隐私政策和免责声明

版权© 2021 Design by 豪华设计

    <a class="lPLd0sv"><button class="aLyPMnv"><footer class="uBRptR4"></footer></button></a>
    • <footer class="kimwdMi"></footer>





      1. <u id="NNB2PeF"></u><i id="TTDt2Cg"><object class="h8U5uFg"></object></i>

        1. <q class="bAdWi8L"></q>